Menopause & Perimenopause Care

Menopause and the years leading up to it (perimenopause) are natural stages of life, but the physical and emotional changes that come with them can be complex and sometimes disruptive. Common concerns during this transition may include hot flashes, night sweats, anxiety, mood changes, sleep disruption, vaginal dryness, lowered libido, changes in body composition, skin and hair changes, and more.

At Vancouver Island Naturopathic Clinic Inc., our licensed Naturopathic Doctors have over 20 years of clinical experience supporting individuals through the menopausal transition. We provide individualized, evidence-informed care that respects your goals, preferences, and current stage of life.

We are committed to educating women about each stage of the menopausal transition in this era of The Menopausal Woman, empowering you with accurate information, personalized insight, and a range of informed choices to support your well being and manage your symptoms using a treat plan that feels right for you.

Our Menopause Care Includes:

• Hormonal assessment using serum, saliva, or DUTCH (dried urine) testing, depending on your stage and health goals

• Comprehensive health evaluations including physical exams and women's health assessments

• Lifestyle, nutritional, and botanical guidance to support healthy aging, muscle maintenance, symptom management, and manage changes with body composition

• Education on both conventional and natural therapeutic options, including personalized review of the risks and benefits of hormone therapy

• Collaborative care planning to ensure your care integrates with your broader health team

Menopause doesn’t have to be overwhelming. With the right support and information, it can become a time of empowerment, clarity, and renewed health. Book your appointment today—we’re here to support you every step of the way.